
About Me
Globally Recognized Conscious Parenting Coach, Holistic Psychologist, Ph.D. Candidate in Trauma Therapy, Speaker, and Author
With over a decade in publishing as Editor-in-Chief of Cosmopolitan Middle East, HELLO!, and MASALA!, my journey took a transformative turn after battling undiagnosed chronic postpartum distress. It wasn’t until I discovered the work of Dr. Shefali Tsabary—Oprah’s go-to parenting expert—that I uncovered the deeper root of my pain: unresolved childhood trauma and emotional abandonment.
Driven by that discovery, I became a Certified Parenting Coach under Dr. Shefali and completed my MA in Holistic Psychology at the California Institute of Integral Studies. Through my columns in Khaleej Times and my platform @conscious.parent, I now guide parents to raise emotionally healthy children by first healing themselves.
My mission is simple yet powerful: to support parents in becoming the guides they never had, so their children can grow up seen, safe, and whole.

Why WE ARE CALLED
'Raising Hearts'
“The first sign of human life is a beating heart.
It is the heart that always leads. It knows. It feels.
We are FEELING beings who THINK.
It is our hearts we need to raise first”

We had a parenting workshop with Kavita. It was a great experience. Leaving with so much wisdom.
Ecaterina G
Had an amazing session with Kavita focused on a reading and working with trauma and the mother wound. Very powerful session… Love Illuminations and been coming since 2009 and plan to continue.
Noha H.
I am so grateful to Kavita for her generosity. I am so happy about being a part of the Raising Hearts community and attending her workshops. Her workshop on ADHD especially helped me see my child in a completely different light. Her knowledge and compassion is unparalleled.
Tina K




















